Description
This pamphlet gives women the key factors involved in a healthy pregnancy and birth. It advocates maintaining good health and seeking medical advice prior to becoming pregnant. It describes the three stages of pregnancy – 1st, 2nd and 3rd Trimesters. Covering information on vitamins, diet, exercise, rest and weight gain. Additionally, the handout covers alcohol, tobacco and drug use. Expectant mothers learn that it is natural to gain weight during pregnancy and if they maintain a healthy diet and a light exercise program, the weight will come off easily after they give birth. More information on pregnancy and other women’s health issues can be researched on the website or by calling the phone numbers provided on the back of this brochure.
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This brochure is also available in Spanish.
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If you like this pamphlet, then check out more of our pregnancy outreach materials here.